sgpolow@[EMAIL PROTECTED]
wrote:
> I've been really getting into meditation lately. At first I was
> finding it difficult.
Have you ever tried contemplation? It's not as difficult, because, while
Buddhist monks are trained in a more passive nature of being,
contemplation
often works well with those raised in the more active Western cultures.
During contemplative techniques, or spiritual exercises as they are
referred
to in Eckankar, the attention is focused on a specific, purposeful
activity.
Here http://www.eckankar.org/spex.html
you can see how to get a book
containing 131 different ones to try.
You can also visit any Eckankar Center
http://www.eckankar.org/ekcenters.html#reglinks
to try these exercises with a group.
Check out these videos.
http://cache.eckankar.org/windows/Way-to-Spiritual-Freedom_spex03.wmv
http://cache.eckankar.org/windows/justsinghu.wmv
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Rich~~~~(__________/~~~~Sailing the CyberSea~~~~~
Until I discovered what everyone else has been
> doing.
> Whilst I've been failing miserably everyone else has been reaching
> deep meditations and reaping the benefits. And theres me trying to do
> what the Tibetan monks have been trying to master for over 1000
> years.
>
> Thinking back I feel like a bit of an idiot, thinking I could follow
> the same path as the Buddhist monks, considering my culture and
> society are worlds apart from theirs. Anyway, I now know what you guys
> have probabily known for ages.
>
> Its knew to me so it's an amazing secret and im still up in a cloud
> about it.
>
> Anyway for those that want to join the same meditation group as me,
> its free so money's not an issue, whichI feel goes along with the
> whole spiritual thing. You do need to sign up so you can receive the
> info and videos.
>
> Make sure you read the information your sent, and then go off and try
> it!
>
> Oh yeah make sure you watch the first video, fully! Its really this
> video that im up so exstatic about. Discovering this one secret really
> took the burden of life off my back.
>
> You can sign up for the free course here:
>
> http://www.meditationinformation.info/opt-in/great-bonus.html
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